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A ketogenic diet primarily consists of 80-90 fat 10-20 carbohydrate and 2-5 protein and is practiced by many for weight loss type 2 diabetes epilepsy and seizuresWeight loss can be a goal of people on a ketogenic diet but the diets popularity has led to an ethical debate over who should be encouraged to eat the dietSome say that. Find stories updates and expert opinion.


Lad 17 Reveals Incredible 8st Weight Loss After Secretly Swigging 2 Litres Of Coke A Day Saw Him Balloon To 19 Stone The Irish Sun The Irish Sun

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Consistent with the view that in regards to weight loss only net calories are important and not their source there exist cases such as the Twinkie diet where a person that solely counted calories while eating a variety of cake snacks managed to lose 27 pounds over two months. The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins in the 1970s marketed with claims that carbohydrate restriction is crucial to weight loss and that the diet offered a high calorie way to stay thin forever. The diet became popular in the early 2000s with Atkins book becoming one of the top 50 best-selling books in history and as many as 1 in 11 North.

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